Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, June 4, 2020

Does a Toxic Person Realize They Are Toxic?

There are many forms of toxic that a relationship with another human being can bring. In many cases, you get two people in a toxic relationship - platonic, romantic, familial or even in the workplace - where one is the toxic party and the other is a victim. Sometimes toxicity manifests into both people being toxic in their dealings with one another or they are simply unable to relate and interact in a healthy manner. To people outside of the situation, it can be simple enough to recognize the toxicity for what it is and to realize that the person or persons involved are toxic. Other times, it's hard to recognize two people have a toxic relationship - sometimes the victim even appears to be the tormentor.

Then there are those who will make excuses for the toxicity and the toxic actions of toxic individuals. This is what is known as "enabling," these people - when narcissists are involved, although the term fits other toxic dynamics - are often known as "flying monkeys." They commonly enable the toxic individuals and keep the toxicity going in situations, unknowingly helping to further a toxic individual's agenda. Which begs the question. Does a toxic person realize they are toxic? Do they MEAN to do the things they do?

The answer to this is as complex as all of the other intricacies of a toxic dynamic and relationship. In many cases, an individual may not understand that what they are saying or doing is toxic, they may not even realize how their words or actions affect other people or situations around them. In their minds and hearts, they truly believe themselves to be a victim of circumstance or other people's words and actions. There are those that realize exactly what they are doing and don't care about the damage they cause or the cost to their words or action.

At the end of the day, it doesn't matter if someone knows they are toxic or not. If they've been offered or shown how to get help and refuse to get help, even if others have shown them that their words and actions are toxic, then you have to step back. Toxic is toxic. If you have a toxic person in your life, the rest of your life turns toxic. If someone doesn't respect you or your boundaries, if they bring toxicity and negativity to your life, for your own sake, you have to cut them out of your life. Even if a toxic person recognizes their toxicity and promises to change, actions speak louder than words - true change takes time.

Don't fall into the trap of blaming someone's toxicity on them not knowing they're toxic or not knowing any better - at some point everyone has to take responsibility for themselves and their own actions.